Tejashree Shah and her son Shasvat launched TANS—a clean nutrition brand that offers vegan smoothies using freeze-drying ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

According to government guidelines, fruit and vegetables should form the cornerstone of your diet. Yet the reality is that a mere 12% of adults meet the recommended 1.5-2 cups of fruit daily.There’s ...

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...