A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

News Center 7 Anchor Nick Foley shows you how to gain the upper hand against these criminals. Watch this special report ...

Center for BrainHealth®, a leader in advancing the science and practice of brain health and part of The University of Texas at Dallas, announces the third annual BrainHealth Week, February 24-March 1, ...

As a result, “people will enter into a lighter stage of sleep or completely wake up,” says Jose Mendez, MD, director of the Sleep Disorders Center for ... help you sleep better and shake ...

She decided to read “every book there was” about sleep, the work in the sleep clinic at her hospital and how to fix her relationship with slumber. Now board-certified in pediatrics and clinical sleep ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from Edith Cowan University (ECU) has shown. Sleep hygiene includes habits and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase ...

Dr. William Lu, a GP and the Medical Director at Dreem Health, an online sleep clinic offering at-home sleep studies and sleep apnea treatment, tells The Post that trying not to fall asleep could ...

If you’re reading this through tired, bleary eyes, we get it. You know you need better sleep habits and it might be that you need to go to sleep earlier. But it’s much easier to tell someone ...

In general, sleep position is a matter of personal preference, said Dr. Rachel Salas, a sleep neurologist at the Johns Hopkins Center for Sleep ... left side might be better for people with ...