In today's fast-paced world, maintaining a healthy lifestyle can be challenging. With countless weight loss solutions ...

And while it sounds boring’ says Dr Keay, “the best way to do this is through moderation – and definitely not a so-called cortisol detox." ...

Green Day's long-awaited South African debut on Jan. 19 was anything but ordinary. By Jessica Lynch Green Day delivered a politically charged performance during their Jan. 19 concert at ...

Tea appears to have even more, averaging around 15% for black tea and 8% for oolong tea (a type of white tea). With respect to green tea, the evidence is split as to whether it can affect iron ...

We found that feelings of withdrawal during a digital detox are quite common. For many, reaching for their phones and scrolling has become such a ritual that they often don’t realize they are doing it ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. New year, new you. It’s January’s favorite catchphrase ...