The Efficient Engineer on MSN23h
An Introduction to Stress and StrainThis video is an introduction to stress and strain, which are fundamental concepts that are used to describe how an object ...
As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...
These are among signs pointing to the social cohesion in Singapore coming under strain, said IPS director Janadas Devan on Jan 20, as he remarked that the country should borrow a leaf from its ...
School of Chemistry and Chemical Engineering, Anhui University of Technology, Ma’anshan Anhui 243032, China ...
We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...
The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...
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