A key member of Victoria Azarenka’s coaching team, Francis Bougy stresses the importance of a good warm-up and injury prevention to bring the most out of your game.

This new WTA 250 event is played on indoor hard courts at Kallan Tennis Hub and features a 32-plater singles draw and 16-team doubles draw. The Singapore Open represents the latest chapter in the city ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

Q. Who has the longest number 1 ranking in men's tennis? - + A. Novak Djokovic has a record of holding No. 1 for a record total of 428 weeks. Q. Who has won the most Grand Slam titles in a tennis ...

Q. Who is the longest female number 1 tennis player? - + A. Steffi Graf has a record of holding No. 1 for a record total of 377 weeks. Q. Who was the youngest female tennis player to hold the No ...

Our tennis tips help you identify the bets you want to place far more quickly than doing your own research. Our expert tipsters publish tennis predictions for events on the ATP and WTA Tours ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

American tennis legend John McEnroe, commentating for Channel Nine, had his doubts with regards to Djokovic’s injury “This isn’t the first time we’ve seen this routine. Don’t be fooled,” the ...

Djokovic vs Alcaraz, Australian Open 2025: Novak Djokovic enters the semi-final of the Australian Open 2025 after defeating the young challenger Carlos Alcaraz 4-6, 6-4, 6-3, 6-4. After losing the ...