Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

All you need is a tennis ball or something similar. Watch the full routine below. You don’t need to try all the exercises in one routine if you don’t have time, so I’d pluck a few to add to ...

A key member of Victoria Azarenka’s coaching team, Francis Bougy stresses the importance of a good warm-up and injury prevention to bring the most out of your game.

Q. Who has the longest number 1 ranking in men's tennis? - + A. Novak Djokovic has a record of holding No. 1 for a record total of 428 weeks. Q. Who has won the most Grand Slam titles in a tennis ...

If you don't have a cable or satellite TV subscription, you can watch the tennis tournament with a live TV streaming service. All five of the major services offer ESPN. Hulu Plus Live TV costs ...

The mantle of world No.1 in tennis is something every player aspires for but few ever achieve. When it comes to women's singles, Serena Williams dominated for years, although younger players ...

The mantle of world No.1 in tennis is something every player aspires for, but few ever achieve. When it comes to men's singles, only a handful of names have held the top spot over the past two ...

Jannik Sinner won the year's first Grand Slam and his third overall at the Australian Open in January World number one Jannik Sinner has accepted an immediate three-month ban from tennis after ...

Q. Who is the longest female number 1 tennis player? - + A. Steffi Graf has a record of holding No. 1 for a record total of 377 weeks. Q. Who was the youngest female tennis player to hold the No ...