Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

Restaurants and bars including elNico in Brooklyn, Philadelphia's Almanac and Sassetta at The Joule in Dallas have curated ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

The first image to come to many people's minds when they think of cherries may be one of these tiny stone fruits sitting atop an ice cream sundae. That's an ...

If there was a viral powder that could help you fall asleep and actually get a good night’s sleep, would you take it? Well, ...

Houston offers diverse Valentine's Day dining specials catering to various tastes, from gourmet steak dinners to vegan ice ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Does the military sleep method really help you fall asleep faster? An expert is here to bust myths and share the best tips.

It's no secret that a good night's sleep plays a vital role in mental and physical ... Many have suggested that warm milk, ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Get those love flames burnin' hot with great meal deals this Valentine's Day at restaurants from Jupiter down to Boca Raton.