Hate on the Chiefs all you wish; it is good and proper for you to do. Until the next monster rises from the sea and starts ...

EASTENDERS is celebrating it’s 40 year anniversary with a special live episode tonight. Fans of the long-running BBC soap ...

You probably know that strengthening your core is important, but do you know how to activate your core properly? Find out.

Simply put, the man is a walking, breathing meme ... After all, she still needs someone to take the trash can out later. GIFs are all the rage right now. One meme buff (@alicekatyuska) neatly ...

The Canucks were very fortunate to take a 1-0 lead into the first intermission ... win game when your team has repeatedly given up multi-goal leads all season. *deep breath* Just saying. Thankfully, ...

SAALBACH-HINTERGLEMM, Austria (AP) — Stretching. Tension. Deep breaths. Focus. These are what skiers deal with and try to do ...

Sit up straight, which will help you take deep breaths. When you’re ready, start with step 1. Sitting upright, slowly exhale through your mouth, releasing all the oxygen from your lungs.

Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes ...

Tension. Deep breaths. Focus. These are what skiers deal with and try to do just before they enter the starting gate — along with last-second equipment adjustments. Take a look at skiers in ...

Deep breaths. Focus. These are what skiers deal ... Advertisement Article continues below this ad Take a look at skiers in their final moments before racing during the Alpine skiing world ...