EASTENDERS is celebrating it’s 40 year anniversary with a special live episode tonight. Fans of the long-running BBC soap ...

Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Promising reviews: "LOVE THIS! I hate cleaning my bathroom and using so many chemicals that never seem to work. I saw this ...

Breathing, we don't think about it and do it unconsciously. Yet researchers are convinced that conscious breathing makes a ...