Combat sports athletes from the Cordillera region have carried the national team in securing five golds, one silver and 10 ...

Kickboxing can build up your muscular strength and endurance as well as your cardiorespiratory fitness—but that doesn’t mean ...

After climbing back into the win column at ONE Fight Night 25, Danial Williams is determined to string together a few W's in hopes of becoming a title contender once again.

He strides into the Workout Warehouse gym with an aura of confidence and executes explosive burpees, his go-to warm-up ...