Daniel Pascoe - Braving the world of cold water swimming - BBC Sounds
Sarah Walsh and Wendy Adams teach Anoushka Williams about the benefits of the hobby.
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Cold-water plunges and your health: The science is in
Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...
Update: High surf warning issued for Bay Area Shorelines until 3 a.m. Saturday – breaking waves of 20 to 30 feet expected
Coastal North Bay including Point Reyes National Seashore, San Francisco Peninsula Coast, Northern Monterey Bay and Southern Monterey Bay and Big Sur Coast as well as San Francisco County are ...
A cold swim and good cause: 1,100 people plunge in Zorinsky Lake defying February chill
The Polar Plunge on Saturday morning raised more than $340,000 to benefit about 6,600 people who are served by Special ...
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Wells RNLI's first sea swimming safety talk proves a success
The talk was well attended by many swimmers from a range of abilities. Mandy and Liam Fayle-Parr RNLI Water Safety Lead ...