Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

Sugar has become a ubiquitous part of modern diets, hidden in everything from processed snacks to beverages and even savory ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie Diet Coke to sugar-free Jell-O. It's also had a pretty bad rap, and the ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

Click here for the full recipes: <a href=" 🛍 Products I Used During This Video: Smoothie Cups - <a href=" Glass Straws - <a ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...