New research suggests that a playful mindset can be instrumental during difficult times, such as the COVID-19 pandemic.

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

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Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Pariksha Pe Charcha is an annual event where Modi interacts with students, teachers and parents from across the country and shares tips on how to take board and entrance exams in a stress-free manner.

We list the best free email services, to make it simple and easy to set up a no-cost email account. Some free email accounts are great for most people, others for privacy-focused individuals ...

That's where application tools like the one LK offers come into play by simplifying that whole process and taking all the stress out of the equation. I’ve burned through so many botched ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Proton VPN is one of the very few free VPNs we can recommend. While restricted, the plan is backed by paid subscribers.

Here, we’ve picked four of our favourite photographs from this new issue, which you can download for free to give your computer’s desktop a Classic & Sports Car-style refresh. To do so, simply scroll ...

As parents we know, as supported by the experts, that reducing stress by focusing on connection ... What to Do Instead Set aside tech-free times for activities like baking, playing board games ...