Sometimes, flopping down on your living room floor like a starfish is the ... such as box breathing, for stress relief.

A Salt Room with Pink Salt tiles is a remedial terrain designed for salt therapy( salt remedy), where the walls, floors, or other areas are constructed with Himalayan pink salt tiles or salt brick.

The rage room’s motto, “Be a responsible psycho ... praised the new business for its innovative approach to stress relief. “The Damage Zone represents exactly the kind of innovative ...

Meditation also has a number of benefits, including stress relief. In a small 2013 study ... You can use a diffuser to fill a room with an oil's scent or inhale it from the bottle.

Whatever the reason, we’ve rounded up some of the best gifts for stress relief. From classic wellness gifts to smart alarm clocks, read on for our top gift ideas that promote maximum relaxation.