Minimalism expert Courtney Carver joins us to discuss her latest book, "Gentle: Rest More, Stress Less, and Live the Life You ...

Low-buy challenges help stop overconsumption in its tracks. To get started, identify your pain points, set realistic goals ...

In recent years, more and more research points to the effectiveness of emotional support animals and service dogs for mental ...

If you find yourself experiencing overstimulating burnouts every time you try to declutter, try enlisting help from these ...

Apple has a big launch event on Wednesday9. Will it be for the iPhone SE 4, or could there be more? Here's the latest news ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

Compare Colibri vs. Kaplan: two of the best online real estate schools inside. I'll discuss features, pricing, and more to help you find the best fit.

Strong social connections might even make you live longer. A 2023 study found that older adults with good friends were 24% less likely to ... how you respond to stress. Research suggests that ...

Medically reviewed by Kira Graves, PhD Everyone experiences stress at some point, from minor setbacks to major issues and traumas. While some people navigate these stressors with ease, it can be ...

Researchers would like to see more study on how stress, the economy and attitudes toward medicine influence the well-being ...

PBS NC helps your community explore new worlds and ideas through programs that educate, inform and inspire. Your ...

This year, the world's biggest happiness study will see 30,000 volunteers try different joy-boosting activities, to find out ...