The Greek philosophy of Stoicism offers insights into dealing with stress, anxiety and change. Discover a universal ...

Difficult men have you anxiously biting your nails when it comes to birthdays and anniversaries? Breeze through gifting with ...

Rujuta Diwekar suggested students avoid binge eating to counter stress. She shared some destressing foods that are edible like peanuts, banana, and rice are good. “Energy drinks increase the level of ...

During boards, students may experience exam stress, which can lead to anxiety, negative self-talk, and exhaustion.” She added that while parents strive to support their children, they too may ...

What are some cool Minecraft build ideas? The sandbox game remains one of the best of all time over a decade on from its release, but such a long time in one game means you might be running out of ...

Children with pre-existing conditions like ADHD, autism or any other intellectual disabilities are more susceptible to stress during the board exams, said psychiatrists. The stress manifests through ...

If you’re not satisfied with the numerous self-care bingo boards you can find online, here are some creative ideas to help you design your very ... Guided meditation can be helpful for focus, stress ...

7 Ways to Make Your Answers Stand Out an... 8 effective idioms and phrases to stand ...

Tips to overcome exam stress and stay motivated ... Spend the rest of your time going over these ideas, emphasizing the parts that need more practice. Focus on rewriting frequently asked questions and ...

Identify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM’s Parisha Pe Charcha aired on Wednesday ...

Stress contagion is a silent epidemic in the modern office. Defined as the spread of stress from one individual to another through emotional or physiological cues, this phenomenon often goes ...

Any ideas on how to make that happen ... particularly in relieving stress. As the Mayo Clinic staff writes, “Stress relief from laughter? It’s no joke.” It’s not possible to laugh and ...