New Delhi, Feb. 13 -- dentify the cause of your stress and express it to someone you can trust, Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe ...

Deepika Padukone offers her tips on dealing with exam stress, emphasising mental health and personal growth.

Learn more about hot flashes. Feeling hot or flushed is a common symptom of anxiety. During panic or stress, a person may feel a sudden sensation of heat, similar to a hot flash. This happens due ...

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...

taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her ...

A therapist can help people work through stress, anxiety, and depression. They can also help individuals challenge negative thoughts and develop new coping skills. Sometimes, a doctor may ...

(Photo Credit: iStock/Getty Images) If you have social anxiety disorder (SAD), also known as social phobia, the stress of these ... they were developed for depression, some types of ...

A metastatic breast cancer diagnosis can cause feelings of anxiety or depression. These emotions are normal and affect about half of people with metastatic breast cancer. If you’re feeling anxious or ...

There are clear differences in how bullying affects boys and girls. For boys, mental health issues like anxiety and depression led to an increased likelihood of being bullied later on. For girls ...

Persistent anxiety also has long-term effects on your health. Chronic stress can lead to inflammation, weaken your immune system, and increase your risk of conditions like heart disease.

When many people talk about their mental health, they often describe something that isn't what we call depression in the ... difficult levels of stress or anxiety that come with life'.

Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...