If yogurt is part of your diet regularly, the good habit may not be only improving your digestion and reducing inflammation, ...

Why do we do research on yogurt or any other dairy product? Certainly, the yogurt companies have everything figured out when ...

Yogurt has a tangier flavor, while cottage cheese offers a creamier texture. With its high concentration of live lactic bacteria (over a billion per container), yogurt is particularly beneficial ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass General Brigham. A study published Wednesday in the medical journal Gut ...

Standard culture yoghurt: Contains Lactobacillus bulgaricus and Streptococcus thermophilus, with slightly different strains being used depending on the mildness of yoghurt required. These bacteria ...