It's that time of the year when all we want to do is stay warm in bed. Imagine being all snuggled up ... night. If possible, don't drink anything for two hours before you go to sleep. It's also a good ...

Raptors coach Darko Rajakovic called Tristan Thompson "disrespectful" for dunking with four seconds remaining in the fourth ...

"The worst-case scenario is definitely the late-night people staying up late," Jamie Zeitzer, PhD, professor of psychiatry and behavioral sciences and the senior author of the study said.

Changing your diet won't act as a sleeping pill, but it can help you achieve better quality rest. For a start, cut down on ...

Prevalence of digital exposure such as social media and OTT has emerged as the top reason for 54% of Indians staying up late into the night. Rising stress levels, too, are a cause of concern.

David Morgan-Hewitt worked his way up through the ranks of The Goring Hotel. Here are his tips on delivering five-star ...

Greatest impacts at this point will be just some scattered slippery travel as the precipitation winds down. We will be looking for the winds to pick up through the afternoon. We do have *** wind ...

At numerous major destinations like Mammoth Mountain and Alta Ski Area, significant snow totals are expected as the long ...

London’s police has stopped a world famous jazz bar opening up in Soho on the off chance customers may be robbed on their way out. The Blue Note Jazz club has applied to open a 350-seater venue ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

A text message signed by an RTBU convenor appears to have advised Sydney train workers to stay at home and "f--k the network ...