Lemon water is packed with vitamin C, antioxidants, and polyphenols. Regular consumption can boost immunity, improve digestion, detoxify the body, promote skin health, and aid in weight management ...

Consuming cashews regularly can enhance your cardiovascular health and metabolism, while also helping you manage your weight more effectively.

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...

When it comes to heart disease, women are more at risk than men. The CDC says more than 60 million women in the U.S. are living with some form of heart disease.

Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.

Company reported positive Phase 2b QUALITY study topline results for enobosarm + semaglutide (Wegovy®) with study meeting prespecified primary endpoint of preservation of lean mass as well as greater ...

VALENTINE’S Day is the most romantic night of the year – but it’s important to keep that loving heart healthy despite this.

Nuts are packed with plant-based protein, healthy fats, and key nutrients like potassium, magnesium, and vitamin E. They're a ...

A study found that typical cholesterol exams could be missing an important indicator of heart disease risk in certain people.

The RNA inhibitor olpasiran significantly reduces a type of "bad cholesterol" that's associated with a high risk of ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...