How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.
Sitting is the new smoking’, we have all heard this before. But in the modern age of desk jobs and digital diversions, it’s ...
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...
Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.
Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...
On this special episode of "Uncanny Valley," WIRED’s politics editor and global editorial director catch us up on Elon Musk’s ...
As Ghana’s energy sector grows, Engen Ghana continues to stand out for its commitment to quality, innovation, and community development. With nearly three decades of operations, Engen Ghana has built ...
Best Under Desk Exercise Equipment for Standing and Sitting Setups on sale, HOVR Under Desk Leg Swing Certified NEAT by Mayo Clinic Desk on sale, DeskCycle 2 Under Desk Bike Pedal Exerciser with ...
Anyone with a desk job will recognise the dreaded 3pm energy plummet that makes you reach for a caffeine or sugar hit. But ...
Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...
The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...
Brokers and traders are increasingly combining public and private cloud infrastructure to reduce costs, optimise connectivity ...