Should you use a treadmill or stair climber? Fitness experts discuss pros and cons
When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...
Deccan Chronicle16h
3 of a family allegedly commit suicide in Mysuru
The deceased have been identified by the police as Joshy Anthony, Joby Anthony and his wife Swathi alias Sharmila. All were ...
XCOM 2 Game Guide4d
Avowed interactive map is here to help! Dawnshore, Emerald Stair and Shatterscarp fully uncovered
Going for 100% in Avowed? These interactive maps will be a lifesaver, covering every nook and cranny of all regions in the ...
America’s Funniest Home Videos on MSN4d
Bad Stair Day
Some days, gravity just isn’t on your side… and these stairs definitely didn’t help! From epic trips and tumbles to slippery steps and unexpected missteps, this compilation is proof that stairs can be ...
This Country Home in Denmark Is Green in More Ways Than One
Verdant spruce clads the T-shaped plan, which has a pile foundation that minimizes concrete and wood fiber insulation.
The Citizen1h
Tweedy Park residents let down again by broken lifts
The lifts at Tweedy Park, which have been out of order again for the past two months, were of no help when emergency services recently had to collect an elderly resident from the fifth floor of the ...
Brattleboro Reformer4d
Jim Holland describes the pleasures — and pressures — of his first big jump
Ski jumper Jim Holland wrote this letter to friend (and Harris Hill historian) Dana Sprague, describing his first "big hill" ...
Make sure to sleep regularly in Avowed—if you don't, you could miss out on lore, quests, and magic items
When you sleep, you dream—or rather, you talk to the mysterious voice inside your head. They offer commentary on quests ...