When doubts creep in at 3 a.m. and you're scrolling through photos or texts that seem to tell a different story than your ...

Recently the Center for Hunger-Free Communities (the Center) has sought to follow the lead of those who have shifted away from trauma-centric language toward “healing-centered” language. Rather than ...

Understanding common trauma responses is a pivotal step towards healing and self-awareness ... and we often get into the spiral. Triggers: When we keep doing this, subtle things can also act ...

Here's what Hunter shares as a trauma recovery expert, about her new series, healing from trauma ... to heal me – and it put me in a downward spiral for a time. The “time heals all wounds ...

In a world where too many suffer in silence, one man's journey from the depths of trauma to the heights of healing and ...