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EatingWell on MSNThe #1 Spice to Help Lower Blood Sugar, According to a DietitianLearn about the No. 1 spice to lower your blood sugar, diabetes-friendly recipes to try starring the spice and other ways to ...
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The #1 Spice to Help Lower Blood Pressure, According to a DietitianThis warming spice could help improve your blood pressure levels—and you likely already have it on hand. Reviewed by Dietitian Kelli McGrane, M.S., RD Blood pressure is a key indicator of health.
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