The Cavs point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.

Strength training might conjure images of bench presses, bulging pecs, and visible veins ... “The exercise snack mindset is 'I don't want to lose it.' Especially if you're already taking the time to ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

The reconfiguration process will be explained to the ANC's KZN and Gauteng Provincial Executive Committees (PECs) by Tuesday next week. At the same time, members of the National Working Committee ...

The ANC top brass has decided to reconfigure the Gauteng and KwaZulu-Natal (KZN) provincial executive committees (PECs), opting not ... This was the first time that the ANC failed to win the ...

What are the best to eat during the Super Bowl? Here are unofficial rankings (and explanations) ahead of tonight's game ...

as seen in the mix of classic snack foods and internationally inspired ready meals. As Trader Joe's continues to introduce new, limited-time releases, the question remains: Will Chili & Lime ...

“For most people the Super Bowl is happening over dinner time, so we want to think of it ... reducing the likelihood of indulging in less fortifying snacks. Just go easy on high-fat toppings ...

PepsiCo said Tuesday that high prices and changing consumer tastes have weakened U.S. demand for its snacks and drinks but it ...