Night-time eating won’t make you pile on the pounds and there are some nifty benefits to your flat white, says nutritionist ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

Steel-cut oats make a filling and nutritious breakfast, and this stovetop recipe is easy to make with just water, milk, oats, ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it ...

If you’re in a hurry, here’s a quick look at our top five: We like a stainless steel, leak-proof cup that’s less than 500ml so it’s small enough to be thrown in a bag, but it’s all up to ...

Alabama basketball coach Nate Oats reminded players of the home loss to Tennessee after falling to No. 1 Auburn on Saturday. Oats was unhappy with the team's leadership after the Tennessee loss ...

Keep your drinks at the perfect temperature with these travel mugs, tested by our experts for leak durability, insulation and everyday use.