Steel-cut oats make a filling and nutritious breakfast, and this stovetop recipe is easy to make with just water, milk, oats, ...

Does your pup beg for cupcakes? Make them some peanut butter pupcakes instead! It’s fun to spoil your fur baby with homemade ...

It’s warm, cozy, and comforting. The problem? I’m always hungry an hour later. Despite the old saying that oatmeal “sticks to ...

Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

Breakfast – 40gm oats, 2 tsp yogurt ... Evening snack – Coconut water with 1 small cup of roasted peanuts. Dinner – 1 moong daal cheela with fillings of 100 grams of paneer.

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

These everyday superfoods can help you combat fatigue without the caffeine crash, nutrition experts reveal. Discover how to ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it ...

Most grocery stores carry tahini, but for a fun condiment-hunting adventure, start the search at a local Mediterranean ...