Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

She mentions that eating in less than 15 or 20 minutes, not chewing well, or not taking breaks between bites are signs that ...

Soup rewards patience but doesn’t demand constant attention, making it perfect for someone like me just getting comfortable ...

Yes, it takes a bit of planning, but it's worth the effort, especially when you feel like your head will explode from all the ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Scientists found brainstem neurons that tell mice when to stop eating, offering insights for obesity treatments. Columbia ...

The biggest-ever study investigating the effect of lifestyle on how we age came to some surprising conclusions ...

Speaking about the importance of nutrition, Dr Kaushal says that what you eat can significantly impact ... as they work to preserve the optic nerve and slow down the progression of glaucoma ...

You might want to slow down. Here’s why… When we’re in a rush, distracted by the TV or are thinking about our long to-do lists, most of us will, from time-to-time eat our meals faster than ...

"In our analysis focusing on Los Angeles County, unexpected traffic delays beyond the usual congestion led to a 1 percent ...

Researchers at Columbia University have discovered a unique group of neurons in the mouse brain that command the animal to ...