If you've been interested in trying saunas and cold plunges to reap the sleep benefits, these are the health risks you should ...

The coastal territory experiences cold, wet winters, with temperatures dropping below 50 at night and storms blowing in from ...

Whether you’re dealing with chilly winter nights or just tend to run cold while sleeping, the best sleep products for cold weather can help you create a warm and cozy environment that promotes ...

Welcome to The Ultimate Lake Tahoe Estate in Nevada, a vacation home that feels like a dream come true.

Two children in Detroit died of suspected exposure to the cold after being found unresponsive ... It has an aspect of safety to it if you’re going to be sleeping in a vehicle.

Two Detroit children who recently died in a van in below-freezing temperatures were victims of carbon monoxide, not exposure to cold weather, authorities said Wednesday. Police had said that Darne ...

One systematic review and meta-analysis found that cold-water immersion may help decrease sick day absences, improve sleep and quality of life, and reduce stress. More research is needed to ...

Last week, here in Michigan, my children had three "cold days" in a row — with temperatures falling below-20 degrees Fahrenheit ... I let my teenagers sleep in as long as they wanted.

Layering Like an Onion The secret to staying warm in extreme cold is all about layers. Think of your clothing as an onion; ...

save yourself from getting a cold and even recover more quickly from a cold, is getting consistently good sleep. We ask Dr. Frederic Bertley, renowned scientist, immunologist, and science ...

Under the sea ice during the Arctic’s pitch-black polar night, cells power photosynthesis on the lowest light levels ever ...

Dr. Alex Dimitriu, a psychiatrist and sleep doctor based in California, previously told The Post that a cold room — between 60 and 67 degrees — is best for getting to and staying asleep.