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Struggling to sleep in the cold weather? These are the mistakes you could be making that are affecting your routineThe countdown to Christmas is on, and celebrations are in full swing. The late nights and the big meals make a welcome change from the daily grind, but they might be impacting your sleep quality.
Whether you’re dealing with chilly winter nights or just tend to run cold while sleeping, the best sleep products for cold weather can help you create a warm and cozy environment that promotes ...
Last week, here in Michigan, my children had three "cold days" in a row — with temperatures falling below-20 degrees Fahrenheit ... I let my teenagers sleep in as long as they wanted.
A drop in temperatures (like the one we’re experiencing right now) can make it hard to get a good night’s rest. Here’s how to beat the cold and sleep well this winter, according to the experts.
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