An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

If you’re interested in other gummies, we’ve named three others that have proven helpful for sleep in our testing. Candice Abellon tried these gummies for 3 consecutive days, taking 1 or 2 ...

Polysomnography, also known as a sleep study, is a test in which a doctor observes you while you’re sleeping. Doctors use this test to identify possible sleep disorders. A doctor may perform ...

A new decade-long study reveals that the increasingly sedentary nature of modern work, along with irregular schedules and technology dependence, may be fundamentally altering how workers sleep — and ...

She's a certified sleep science coach and member of the Peloton ... “A few suggestions is to look for third-party testing, check for U.S.-grown hemp as the product source, review the ingredient ...

In 2019, a study concluded ... interrupting sleep, patients may have to travel long distances to attend these clinics and take time off work or caregiving responsibilities. These respiratory ...

The research, which analyzed data from more than 1,000 workers over a 10-year period from the national Midlife in the United States study, examined how job design impacts employees’ sleep patterns.