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Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

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As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

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What if I’m doomed to live with this forever? Kendra Johnson thought as she looked in the mirror. The Spokane, Washington, ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

The supermodel’s routine has changed over the past five years — she’s since welcomed three children with husband Justin Ervin ...