Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be sabotaging your wellness goals.

Is it really worth paying more for a brand name than a store-brand variety? We take a look at how Great Value and Jif peanut ...

THURSDAY, Jan. 23, 2025 (HealthDay News) -- It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a jar of pasta sauce. But nutrition ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and fat, while whole eggs contain essential vitamins, minerals ...

But nutrition labels haven't been as helpful at helping people cut calories as might have been hoped, according to a new evidence review published Jan. 17 in the Cochrane Database of Systematic ...

Nutrition Facts labels prompt a small reduction in calories from foods people select Average calorie reduction was just under 2%, or about 11 calories in a 600-calorie meal This reduction ...