Meet the expert: Joanna Hall, MSc Sports Science, is an author, presenter, and founder of The WalkActive Method, which she describes as 'an educational process to walk better, allowing you to ...

Cheltenham Gold Cup winner Inothewayurthinkin will skip next month's Grand National after trainer Gavin Cromwell decides to rest him for the Aintree showpiece.

After four days of competition at the New Balance Indoor Nationals in Brighton, the host state came away with one victory ...

Struggling to hit your step goal? Try these six effortless ways to increase your daily steps—no extra time required!Short ...

This year’s Step Challenge, sponsored by the School of Public Health and Health Professions, marks 10 years of putting our best feet forward. To celebrate, the challenge features more prizes than ever ...

When employees step into salary negotiations or annual reviews, they often struggle to articulate why they deserve more pay. Without concrete evidence, your arguments can fall flat. Consider two ...

Stephanie Taylor Christensen is a writer with a client list that includes financial institutions, wealth management firms, and financial websites. Lea Uradu, J.D., is a Maryland state registered ...

"We average about 60 calls a month of folks," said Housing Authority executive director Skip Sipos ... is through the Housing Authority's "Next Step Up" program. “Next Step Up is gonna be ...

So why would a player choose to skip out on that kind of opportunity? In fact, it’s quite common. While some players might choose not to attend at all, many will choose to attend, but not ...

US President Donald Trump has ordered an investigation of copper imports in what is a first step toward potential tariffs on the metal. Administration officials said the White House wanted to find ...