BMJ1mon
Comparison of three different sit and reach tests for measurement of hamstring flexibility in female university students
Objective: To examine and compare three different sit and reach tests as a measure of hamstring flexibility in 102 female students. Method: The traditional sit and reach test, the chair sit and reach ...
BMJ1y
Effect of massage of the hamstring muscle group on performance of the sit and reach test
Methods: Before treatment, each of 11 male subjects performed the sit and reach test. The treatment consisted of either massage of the hamstring muscle group (both legs, total time about 15 minutes) ...