Tired of saying yes when you mean no? This guide helps you break free from people-pleasing, set boundaries, and stand up for ...

Active Aging Fitness Instructor, June Kittay joined Gayle Guyardo the host of the globally syndicated health and wellness show Bloom to share the keys to longevity and ...

The comedian and presenter on taking the rough with the smooth, conquering his fear of flying and being a homebird at heart ...

Leaders who show relatability and empathy can significantly improve the mental health and wellbeing of their teams.

Creating lasting change in health and fitness requires more than short-term solutions or fad diets. Expert trainers emphasize that sustainable transformation comes through developing consistent ...

This groundbreaking creation is set to transform the lives of millions struggling with dementia, mild cognitive impairment and various mental health issues ... time through simple app-based ...

Telling people to 'think positive', 'smile' or even insist that 'it could be worse' might be inadvertently harming the mental health of those around you ... trait in your answers to 10 questions. The ...

An actor from Belfast with a terminal illness has won one of the UK's biggest drama awards. Michael Campbell, also known as Michael Patrick, won the Judges' award at the prestigious The Stage ...

As a single mother battling mental ... mental health issues or personality disorders. We often think it's easier to self-medicate than to ask for help. This life outlook makes "simple" tasks ...

I’ll never forget the first day that I trained a group of mental health professionals and shared how after 12 psychiatric hospitalizations and nearly being institutionalized, I had gone on to ...

It simply means that symptoms have developed quickly and that some sort of medical intervention is needed. A newly diagnosed illness can also be labeled chronic if there is no expectation of a cure; ...