For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

How do you fit an entire group of home gym equipment into one piece of gear? The simple answer: the Tempo Move. The side table-like unit combines the futuristic tech of a fitness mirror and all ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

All this equipment allows you to perform ... Fun' and 'Effective' “It is perfect for a small home gym,” another shopper said. “Very easy to put together. Totally impressed for the price!” ...

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...

fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect at-home gym!