Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
There are many habits such as eating spicy food and high stress levels that can trigger IBS symptoms. Check out ways to ...
KOCHI: Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects ...
The expert shared which foods you should avoid in order to protect your gut from any threat of food poisoning, which can ...
FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry, orange ...
Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...
There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...
GP Dr Donald Grant has explained exactly how the five most popular diets in the country work and says there are two he 'would ...
If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.
SaveHealth reports on the way in which alcohol can and can't affect IBS or IBS symptoms, and shares tips on how to manage the ...
“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...
We all know the damage UPFs cause to our gut but what about alcohol? Experts explain the ways it can affect digestion ...