Avoiding these trigger foods could help your IBS, other gut issues
While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.
The Sneaky SIBO Symptoms That Are Easily Mistaken For Normal Bloating
“Antibiotic therapy is fast-acting and can be effective for hydrogen and methane-dominant SIBO – if someone can tolerate the ...
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I Finally Found a Jarred Pasta Sauce That Rivals the Fresh Stuff in Italy (Now I Buy It Every Week)
When I was first diagnosed with a digestive disorder called SIBO last spring, my doctor prescribed a low-FODMAP diet, which ...
The #1 Spice to Help Reduce Bloating, According to Dietitians
If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.