To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

A high-impact sports bra that actually does its job has become absolutely necessary for my workouts, but finding one that delivers wasn't exactly a walk in the park. After a few rounds of trial and ...

The claim: The first bra on the market to improve posture by taking pressure away from the shoulders. The theory: The straps - which cross over the back - pull the shoulders back, acting as a ...

We’ve rounded up all our favorite makers of bras, bralettes, and sleepwear in Vogue’s ultimate guide to the best lingerie brands—plus, where and how to shop them. Whether you’re getting ...

Bras get a bad rap because it’s hard to find one that lifts and separates without looking unnatural, and provides support without feeling uncomfortable. But the longer I’ve been on the bra ...

This exercise targets your bicep -- the muscle in front of your upper arm that functions as a stabilizer for your arms and shoulders. To perform a bicep curl, you'll need a set of medium-weight ...

A video from the Starlight Ball showed Tyson on Paul’s shoulders at one point during the festivities. Both boxers were seemingly having a great time with other revelers as Trump was inaugurated ...

Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...

Paul posted a video on social media of him lifting Tyson on his shoulders and captioned it, "BEST FRIENDS." Paul defeated Tyson by unanimous decision in their eight-round fight, which was the ...

Arthritis neck pain can sometimes be severe and may lead to muscle spasms and shooting pains in the shoulders, back, legs, thighs, and buttocks. If nerves are compressed by collapsing spinal bones, ...

A small hook on the back of the bra allows you to switch the slender straps into a racerback design to create extra support or to keep them from sliding down your shoulders. A J-hook on the back ...