While celebrating Kagami Biraki, Shihan George Wong told a tale of a hawk hiding its claws, trying to instill humility in his students.

J Bryant Arm Wrestling Training Strap Belt Hand Grip Ideal for Wrist Forearm and Biceps Workouts Multifunctional Home Gym Fitness Equipment on sale, Best Arm Blaster Biceps Curl Support Bicep Isolator ...

Amazon (1); Getty Images (1) Jennifer Lopez just inspired us to wear belt bags the OG way — around our waists. The multi-hyphenate sported an all-white jumpsuit with a micro leather belt bag ...

Student of Northcliff-based Seido Karate Johannesburg, Tshimollo Sono, shares some of the moves that she enjoys doing in ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

The Rust Belt is a colloquial term used to describe the geographic region stretching from New York through the Midwest that was once dominated by the coal industry, steel production, and ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

Belts exist squarely at the intersection of function and style. Sure, they can keep a pair of too-large pants from sagging. But the right belt can also inject a dose of personality or whimsy into ...

Bulletin: ...WINTER WEATHER ADVISORY REMAINS IN EFFECT FROM 7 PM THIS EVENING TO 9 AM EST THURSDAY... * WHAT...Mixed precipitation expected. Total snow and sleet ...

Yes, all new pants, shirts, jackets, sweaters, even underwear. But you know what I didn’t have to replace? My belt, because I had a ratchet belt. I’d gotten lucky the year before and found this ...