According to a study, racking up more steps each day is linked to fewer depressive symptoms. In fact, adding just 1,000 extra steps daily can significantly reduce the risk of depression. To know how ...

Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D. Females are more prone to iron deficiencies than males, as well as to osteoporosis, or weakened ...

This illustrates how our emotions can defy simplistic categorization, often existing in a more nuanced and complex state The Dance of Neurotransmitters: Dopamine, Serotonin, and Oxytocin ...

Deep inside, I had a terrible fear of being alone. I now understand that hormones play a huge role in this cycle, and three in particular: oxytocin, serotonin and dopamine. When we lack oxytocin — the ...

Releases endorphins. During exercise, your body releases hormones called endorphins, which are created in your pituitary gland and hypothalamus in your brain. They help relieve pain, relax you ...

The activities and habits that naturally boost dopamine, oxytocin, serotonin, and endorphins have been largely replaced by routines that leave us feeling depleted. Uplift mood, tune focus ...

We highly recommend Dr. Maxwell Serotonin and Dopamine Supplements for those looking to maintain normal neurotransmitter levels and support overall well-being. Our experience with Dr. Maxwell ...

Hormones like dopamine, serotonin, oxytocin and endorphins are your body’s natural happiness boosters and the best part? You don’t need grand gestures or expensive gifts to activate them.

Here, we present a brief review of some insights we have gained into the dimerization of dopamine and serotonin receptors. We have demonstrated that agonist-regulated trafficking is identical for ...