Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

In the digital world, where all that matters is the likes, comments, and approval on social media. It's easy to be trapped in ...

At this particular moment, I’m feeling a little bad about myself. This profession I’ve chosen — and really, this life that I ...

WeHaveKids notes that dads who express love and respect set a standard for how their daughters expect to be treated by others. Positive affirmations like "gorgeous" can contribute to a strong, ...

To kick off the month of love, we spoke to a few couples on a small gesture that not only keeps the romantic flame burning in marriage but can also re-ignite the embers that may have gone cold over ...

Victims of verbal forms of abuse will often be terrified of confrontation, and so as they grow up, will attempt to avoid ...

Rebecca Lucy Taylor — a.k.a. Self Esteem — is stepping outside ... electro flourishes and euphoric pop feel. Predecessor Compliments Please (2019) was much more of a cult concern, introducing ...

Rebecca Lucy Taylor — a.k.a. Self Esteem — is stepping outside the front door of her London flat, heading to “one of them fancy ‘dos,” when mild calamity strikes. Attached to the collar ...

Sara’s physical vulnerability affected her confidence and self-esteem. She also noticed that people with disabilities and people of colour were not adequately represented in the workforce and media, ...

I just can’t seem to get my act together these days.” Sound familiar? If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem. Many of us who deal ...