Kindness isn’t just something we extend to others — it’s vital to show kindness to ourselves. Our internal dialogue shapes ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Moms usually take on more responsibility for their children’s needs ... The let them theory isn't about giving up control as a parent as much as it is about letting go of the small stuff.

A recent survey reveals that eight in 10 parents believe bedwetting hinders their child's school life, as they suffer tiredness, a reluctance to go to school, and a loss of confidence. The poll ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

Engaging in activities that support self-care may help reduce stress and ... Stress reduction techniques that utilize mindfulness include meditation and mindfulness-based cognitive therapy ...

Kennedy Jr. would have vast powers over immunization policies for children and adults ... according to the Centers for Disease Control and Prevention. The law that established the program gives ...

All children suffer in families where one partner abuses and controls the other (Stark, 2023). In our work, we have seen that first-born child often suffer the most. In coercive control ...