Discover how to find the ideal fitness coach tailored to your needs, goals, and lifestyle for long-term health transformation ...

Although talking out loud to ourselves is not often encouraged, research affirms that it enhances our ability to manage ...

Discover the crucial warning signs of retirement depression and learn effective strategies to maintain mental wellness during ...

A midlands man used a fake Facebook profile to "encourage" teen girls in the United States to make and send him hundreds of ...

Bangladesh must overhaul its education system to be more value-orientated and job-focused rather than memorisation and content-learning based. Moreover, there should be greater collaboration between i ...

These strategies help students see what they have learned so they believe they can be successful in school in the future.

Is your true self something you control or discover? Or is it shaped by others? Evidence shows that relationships influence who you are in surprising ways.

Discover how smartphone apps and wearables like iPhones and Apple Watches can measure and improve cognitive health.

Ginna Morelo put part of her investigation into Colombian paramilitaries on hold for 13 years to protect her family and ...

Happy, healthy women are strong women! This International Women’s Day, take the pledge to incorporate self-care practices ...