LOUISVILLE, Ky. (WDRB) -- A woman is charged with murder after being accused of strangling a patient to death at a Louisville addiction treatment center.

Hold the band in both hands, with your left hand over your right hip. Keeping your left hand on your right hip, raise your ...

Mira is a pilates girl by heart and her latest workout video is proof enough.

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

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ATHLEAN-X fitness coach Jeff Cavaliere broke down his nine common training mistakes and offered solutions on how to fix all of them.

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Crush your upper body workout with this intense dumbbell routine! Whether you're a beast or just getting started, this video has you covered. Join me on my YouTube channel as I guide you through a ...

Build stronger arms, shoulders and core muscles with this fitness trainer's five-move upper-body kettlebell workout.