These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

Using thin chicken tenders for this recipe cuts meal cooking time to 10 minutes. A touch of lemon juice brightens the garlicy ...

This delicious recipe is really easy to throw together on a busy day as most of the work is done in the slow cooker. To make the chicken with orzo, season the chicken with salt and pepper.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Lives Lived: Nelson Johnson, a labor activist in North Carolina, was injured in a 1979 shooting by white supremacists in ...

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