She's a certified sleep science coach and member of the ... The chart below from the AHA outlines the various target heart rate zones and average maximum heart rates based on age.

The Science Siblings are celebrating Heart Month with some facts and a DIY model.

We’ve all heard the phrase “love heals,” but what if that sentiment is more than just poetic? Science increasingly confirms ...

For hundreds of years, people have turned to chocolate to boost heart health. Back in the 1500s, the indigenous Aztec people ...

Love comes from the brain, not the heart. 🧠 Pay your respects to the one true Cupid with The Neureka Project. Games and questionnaires track mental wellness symptoms, from dementia to depression. Our ...

Scientists are starting to understand more about the small heart muscle fibers that Da Vinci showed in his illustrations over ...

Feb. 11, 2025 — Patients aged between 50 to 70 years with a mechanical heart valve replacement had better long-term survival compared to those with a biological valve, new research has ...

Bottom line? Enjoy your chocolates because they taste good—not to protect your heart. Jani Hall is a news editor for Health with a background in health, science, and investigative reporting.

Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic troublemakers have hidden ...

Although heart disease remains the leading cause of death in the United States, the field of heart and vascular care has undergone significant advancements in the 20 years since The Ohio State ...

During the month of February, love seems to be on everyone's minds—and it can be on everyone's fingertips too, thanks to cute heart nails! With Valentine's Day just around the corner ...