Cooking oils vary in health benefits. Some raise cholesterol, while others support heart health. Understanding their fat ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

How nurses can support patients in managing their blood pressure to reduce the risk of strokes and heart attacks.

THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month. "We need to be mindful of the quantity and quality of fats in our ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

Unsaturated fats, such as those found in foods like nuts, seeds, avocados and oily fish can actually improve cholesterol levels and protect your heart. But saturated fats, like the ones Alison was ...

School of Physical Science and Technology, Center for Transformative Science, Shanghai Key Laboratory of High-Resolution Electron Microscopy, ShanghaiTech University, Shanghai 201210, China ...

After the best two-year stretch for the S&P 500 (^GSPC) since the late 1990s, few on Wall Street are calling for an end to the bull market run, and this optimism serves as the key throughline in ...

Swapping out high saturated fat foods, like red meat, in favor of unsaturated fats, like seed oils, helps lower harmful LDL cholesterol levels.” For example, a recent large meta-analysis found ...