With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

If you find that the flavor of your home-cooked salmon leaves a little something to be desired, try doubling down on the ...

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The wait is over: chef Marc Spitzer, of Manhattan’s famed BondSt restaurant, has opened his long-awaited Long Island venture, ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

Experts have pinpointed a surprising nutrient that could be pivotal to beating tiredness and enhancing sleep quality.

Step 1 Heat oven to 400°F. In small bowl, whisk together tamarind paste, maple syrup, five-spice powder, and soy sauce.

Three Florida restaurants made the cut: Pearl & Horn in Pensacola, Swordfish Grill in Cortez near Anna Maria Island and ...

Hot, nutritious meals are prepared and delivered Monday through Friday to anyone who could benefit from the service. The cost ...